Does GSP Rushfit Get You Good Results?
Eight weeks. Can you commit yourself to a challenging program for two months, if it helps you get into the best shape of your life?
Most exercise enthusiasts would make this obligation without blinking an eye. If you are one of those, give Rushfit a try.
How Does Rushfit Work?
Mixed martial arts champion Georges St. Pierre will put you through daily 45-minute workouts designed to help you reach a level of conditioning you never though possible. This six DVD set focuses on abdominals and core conditioning, strength and endurance, explosive power training, fight conditioning workouts, plus two bonus DVDs with extra metabolic conditioning workouts to get you in top shape.
Why Rushfit Works So Fast and Effectively
MMA athletes are among the best-conditioned athletes in the world and this program gives you a taste of how they train without all the brusies that come with the sport. Through a series of high-intensity circuits, you will crank up your metabolism to create EPOC (excess post-exercise oxygen consumption) or afterburn, which will burn a greater number of calories long after you finish your workout.
Rushfit: The Complete Package For Anyone Looking To Get Extremely Fit
No workout program would be complete with attention to proper nutrition and Rushfit is no exception. This collection of DVDs provides you with a unique dietary plan to fuel your body and turn your metabolism into a fat-burning furnace. Rushfit offers three different levels of training difficulty. Beginners, intermediates and advanced trainers can all safely reap the benefits of this comprehensive fitness program, so don’t be intimidated by the challenge!
The production quality of the Rushfit training package is impressive. It was professionally filmed and had very smooth transitions without losing the intense feeling of the workout. As far as home workouts go, Georges St. Pierre’s Rushfit is highly recommended.